Certified yoga instructor Deb Yoder will demonstrate basic Hatha Yoga poses to benefit body and spirit in a 90-minute workshop for teens at the Oak View Branch Library on Monday, July 21, at 6:30 p.m. This free workshop will be limited to 15 participants, and teens are asked to register in advance by calling 367-8710. Participants are asked to wear comfortable clothing suitable for stretching and to bring a beach towel.

This workshop is offered as part of Metamorphosis @ Your Library, a free reading program where teens can earn a variety of prizes by keeping track of their summer reading.

For more information, contact the Youth Services Division of Siouxland Libraries at 367-8710.